| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 12:00 PM | – | – | – | – | – | – | Knight Fit |
| 5:00 PM | Fight Fit | – | Fight Fit | – | – | – | – |
| 6:00PM | Striking | – | Striking | – | “Friday Knight” Soft Kit Sparring | – | – |
| 7:00PM | Knight Fit | – | Knight Fit | – | “Friday Knight” Soft Kit Sparring | – | – |
| 8:00PM | Grappling | – | Knight Fight Drills | – | “Friday Knight” Soft Kit Sparring | – | – |
| 9:00PM | Grapple Pit | – | Knight Fight Practice | – | – | – | – |
Knights Hall Members, please follow this link to sign up for individual classes.